body reset with elmira
Tuesday 22 September at 20:00
TEJÁ House, Cais do Sodré 5, Lisboa
BODY RESET Move Better Posture · Mobility · Stretch As we transition into autumn, take 45 minutes to realign with your body through posture, mobility, stretching, breath and mindful movement. Release everyday tension and create more ease and freedom of movement. All levels · All ages · Low impact
this event has passed